Eyecares
Eye-rest reminders with the 20-20-20 rule
Eyecares (護眼小憩) protects your eyes from screen fatigue using the 20-20-20 rule: every 20 minutes, look 20 feet away for 20 seconds. Smart break reminders, a live Lock Screen and Home Screen widget, eye-strain statistics, and Apple Watch support keep your screen habits healthy.
Features
- Smart break reminders
- Eye exercise guides
- Usage statistics
- Customizable intervals
Frequently asked questions
What is the 20-20-20 rule?
The 20-20-20 rule is a simple way to reduce digital eye strain: every 20 minutes, look at something 20 feet away for 20 seconds. Eyecares automates the timing and reminds you when it is time to rest.
Is Eyecares free?
Yes. Eyecares is free to download, with smart break reminders, a Lock Screen and Home Screen widget, and eye-strain statistics built in.
Does Eyecares work with Apple Watch?
Yes. Eyecares supports Apple Watch, so you can get gentle break reminders on your wrist and rest your eyes without reaching for your phone.
Can I change how often it reminds me?
Yes. Break intervals are fully customizable, so you can match the reminders to your own work rhythm rather than a fixed schedule.